“Feeling sad and blue, green with envy, or red with anger; colors are often associated with different moods and emotions, and can even affect the quality of your sleep, either positively or negatively. Jaymi McCann of DailyMail.co.uk said that the color of your bedroom spells the difference between getting enough sleep or losing those all too important winks. McCann lists common bedroom colors and how many hours of sleep they can give you.
According to McCann, studies reveal that colors affect the brain in various ways. If you want your house repainted by Kitchener painting companies like CertaPro, know that shades of blue can easily soothe and relax the mind and give eight hours of sleep every night; with enough rest, you’ll wake up feeling positive and happy. At the end of the prism, shades of purple can stimulate and excite the brain and inhibit drowsiness, giving you only less than six hours of valuable sleep.”